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Goddess Inspired Movement


Exclusive At-Home Workout Videos Designed to Awaken the Goddess in You!!!

5 VIRTUAL WORKOUTS

Our body releases toxins, emotions and blockages through movement ~ activate your body's natural healing potential and feel AMAZING! 

Designed for a woman's body.
Taught by Deanna Deacon.

Contents

Shimmy, Sweat & Shine ~ RENEWAL

In this 75 minute workout you will be led through 30 minutes of Bellyfit, 30 minutes of barre fusion with a focus on strong core & elevated booty and 15 minutes of yoga (including savasana!!)

This routine is designed to assist you in releasing past energy, past thoughts, past patterns and creating space to welcome in that which we desire.
Shimmy, Sweat & Shine.mp4

Light & Love Yoga

In this 45 minute yoga asana practice you will come deep into your breath and body to open the Light and Love that flows naturally through your energetic systems.

Complete this practice feeing energized, nourished, and with a more open and expansive view of you and the world!
Light & Love Yoga _ 45 minutes.mp4

Shimmy, Sweat & Shine ~ RESILIENCY

In this 75 minute workout you will be led through 30 minutes of Bellyfit, 30 minutes of barre fusion with a focus on strong core & elevated booty and 15 minutes of yoga (including savasana!!)

This routine is designed to activate your natural resiliency from within to move through anything that comes your way, be it a global pandemic, major lifestyle change or simple desire to HAVE FUN during a challenge. 

This special class was filmed LIVE on my birthday in 2019! 
Shimmy, Sweat & Shine _ RESILIENCY.mp4

Bellyfit ~ FEMININE WARRIOR

In this 45 minute routine you'll awaken your inner Shakti energy through cyclical movements in your hips and activate your strong core through whole body movements. Be prepared to sweat!

Designed by a woman, for a woman's body, Bellyfit cultivates deep inner empowerment, energetic release, whole self healing and activates your soul essence all while giving you an incredible physical workout!
Feminine Warrior BELLYFIT.mp4

Fiery Flow ~ Yoga Flow in Greece

Join Deanna & her husband Luke for this 20 minute yoga flow from their rooftop resort in Greece. This flow is designed to heat your body from the inside out, reminding you of your innate inner essence 🔥 
Fiery Flow_V3.mp4